Protected: Monday Musings: Mindful Mashed Potatoes

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Fresh Up: Mint Benefits + Mint Water Recipe

The last week I have been feeling horrible. Very bloated, lethargic and overall unhealthy. I dove off the deep end with my eating a few weeks ago, and finally am aiming to get back on the path. It’s funny how one treat can spiral you into one crazy hurricane of a health-less diet. To get…